Description
Lavender essential oil is extracted from the delicate purple flowers of the lavender plant( Lavandula angustifolia ), Lavender oil is a timeless and versatile essential oil renowned for its calming, soothing, and balancing properties. For centuries, lavender has been cherished for its sweet, floral scent and its ability to promote relaxation, reduce stress and anxiety, and improve sleep quality. This gentle yet powerful oil has also been prized for its skin-soothing and wound-healing abilities, making it a staple in natural skincare routines. Lavender oil’s calming and rejuvenating qualities have endeared it to those embracing a natural path to wellness, making it a cherished choice for aromatherapy, massage, and holistic health solutions.
Botanical Name: Lavandula angustifolia
Country of Origin: India
Extraction Method: Hydro Distillation
Plant Part Used : Flower
Main Constituents : Linalool, Linalyl acetate
Aromatic Description : Sweet, Floral, Calming and Refreshing
Common Uses:
- Promotes relaxation and sleep: Lavender oil’s calming scent helps reduce stress, anxiety, and insomnia.
- Pain relief: Lavender oil can help alleviate headaches, muscle aches, and joint pain.
- Skin and hair care: Lavender oil soothes skin irritations, acne, and promotes healthy hair growth.
- Aromatherapy: Its calming and uplifting scent can reduce anxiety, depression, and promote a sense of well-being.
- Household: Lavender oil can be used in cleaning products, laundry, and as a natural air freshener.
Benefits:
- Calming and relaxing properties
- Antibacterial and antifungal properties
- Can help reduce anxiety, stress, and insomnia
- May alleviate pain and inflammation
- Promotes healthy skin and hair
Cautions:
- Always dilute lavender essential oil with a carrier oil before applying to skin.
- Consult with a healthcare professional before using if pregnant, breastfeeding, or with allergies.
- Perform a patch test for skin sensitivity
- 4. May cause skin irritation or allergic reactions in some individuals.
- 5. May cause drowsiness or interact with certain medications.
Storage:
Store lavender essential oil in a cool, dark place to preserve its potency and shelf life.
Shelf Life:
3 – 4 Years
Some Popular Ways to Use :
- Diffusing it in the air
- Adding it to bath water or shower gel
- Mixing it with a carrier oil for massage or skin care
- Using it in a pillow spray or sleep mask